Holistic Counselling + Transformational Life Coaching
Life’s challenges can leave us feeling stuck, disconnected, or overwhelmed. Whether you’re facing anxiety, low self-esteem, grief, life transitions, or seeking deeper meaning, my work is designed to help you reclaim balance, purpose, and joy. Together, we’ll navigate the complexities of the human experience, aligning your mind, body, and spirit to unlock your highest potential. Through personalised, intuitive sessions, I create a safe and compassionate space for self-exploration and healing. My holistic methodology integrates Human Design, astrology, herbal medicine, and my unique 5-element approach, allowing us to deeply explore and align key areas of your life: 🜃 Earth: Build a strong foundation with better physical health, boundaries, and habits. 🜁 Air: Cultivate mental clarity, creativity, and connection with your inner child. 🜂 Fire: Awaken your passions, confront shadows, and align with your purpose. 🜄 Water: Heal relationships and emotions, uncovering hidden blocks in your subconscious. ✵ Spirit: Deepen spiritual practices, strengthen intuition, and create alignment with universal energy. Transformation is a journey—like the butterfly emerging from its dark cocoon, your struggles are not setbacks but the very forces that build your wings and your strength. With the right guidance, you can release what no longer serves you, rediscover your inner light, and soar into the most vibrant, authentic version of yourself. True transformation begins within. When you align your inner world––your thoughts, emotions, and energy—you naturally reflect and manifest your highest potential outwardly. This inner alignment creates harmony across every area of your life, from relationships to career and beyond. I believe that personal fulfilment and professional success are deeply interconnected, and my holistic approach to coaching embodies this philosophy. Let’s embark on this powerful journey of growth, healing, and self-discovery together. Are you ready to embrace your inner light and create the extraordinary life you were meant to live?
Soul Reading
Feeling stuck, uncertain, or craving clarity about your next step? Your Soul Readings + Mentorship session is more than just guidance—it’s a powerful portal into your inner world, where healing, clarity, and transformation are waiting for you. If you’ve been searching for answers, a deeper sense of purpose, or craving a shift in your life, now is your moment to receive profound insights that will align you with your soul’s highest potential and true path. Through a unique blend of my intuitive gifts and claircognizant connection, grounded in my background in psychology and coaching, I offer a holistic approach to your spiritual and personal growth. My psychological training ensures that our work together isn’t just metaphysical—it’s also practical, giving you actionable strategies that foster lasting transformation. This fusion of the spiritual and the grounded allows us to tap into your soul’s wisdom while addressing the emotional and mental blocks that have kept you stuck. Together, we’ll uncover the answers your soul has been longing for, release limiting patterns, and create the space you need to manifest a life filled with abundance, joy, and aligned purpose. What Awaits You in Your Session: ✢ Psychic & Intuitive Guidance: Direct channelled wisdom from your Spirit guides, Angels, and higher realms to illuminate your next steps. ✢ Oracle Divination: Receive powerful messages from Spirit, using my Golden Keys of Gaia oracle deck and other sacred tools to bring clarity to your deepest questions. ✢ Astrology & Human Design: Unlock the secrets of your soul’s blueprint and the cosmic energies influencing your journey. ✢ 1:1 Mentorship: Personalised mindset shifts and soul-aligned strategies to propel you forward in your life’s purpose. ✢ Holistic Wellness: Tailored guidance to harmonize your mind, body, and soul for lasting vitality and spiritual alignment. Areas We Can Explore: ➵ Relationships, family dynamics ➵ Life purpose and career path ➵ Love, romance, and soul connections ➵ Healing old patterns and limiting beliefs This is not just a reading—it’s a sacred space for deep transformation and clarity. You'll uncover hidden patterns, align with your true essence, and receive actionable steps to move forward with confidence and grace. Are You Ready to Step Into Your Highest Self? Imagine stepping into a life where everything flows effortlessly, where you feel deeply aligned, confident, and on the path of your true purpose. My Soul Readings are designed to guide you there. This is your invitation to experience deep life shifts, awaken your soul’s power, and create the life you’ve always dreamed of.
Holistic Therapies
Healing for Mind, Body, and Soul ✢ Reiki & Energy Healing ✢ Reiki is a gentle yet powerful practice that channels universal life force energy to clear blockages, balance energy centers, and promote deep healing and relaxation. Think of it as a soothing massage for your energy body—perfect for stress relief, inner peace, and restoring alignment. Each session includes intuitive and psychic guidance, where I connect with spirit guides to bring additional insights and support for your healing journey. ✢ Massage Therapy ✢ My intuitive approach to massage therapy combines energy work with deep tissue and Swedish massage techniques, alongside the transformative power of sound therapy. Using crystal singing bowls and other instruments, each treatment is customised to meet your specific needs, promoting deep relaxation, emotional release, and energetic balance for your body, mind, and soul. ✢ Sound Healing & Crystal Singing Bowls ✢ Crystal singing bowls are pure quartz instruments that create healing vibrations resonating through your body’s energy system. These frequencies align your chakras, reduce stress, and enhance overall well-being, bringing deep harmony and peace to your body, mind, and spirit. ➵ My Journey in Energy & Bodywork: From the moment I began practicing bodywork, I felt an intuitive connection with my clients’ energy. As my psychic abilities expanded, I started receiving messages through colors, symbols, and sensations, guiding me in my healing practice. Bodywork became more than just physical—it’s an exploration of the emotional and spiritual dimensions, bridging the physical with the metaphysical when held in the right space. In sessions, I also tap in energetically and spiritually, offering guidance and insights from higher realms alongside the healing process. ➵ Ready for Deep Healing? If you’re ready to release blockages, restore your energy, and experience deep healing, my holistic therapies are designed to guide you toward alignment, balance, and inner peace.
Yoga
With over a decade of dedicated practice, I bring 11 years of yoga experience to our sessions. In 2018, my yoga journey led me to India, where I completed my yoga teacher training and studied the traditions of Ashtanga and Vinyasa. This experience not only deepened my understanding of the ancient art and philosophy of Yoga but also left my heart wide open to its wisdom. Since then, I've had the honour of sharing my knowledge and practice with others. I teach from beginners to advanced levels of practice. My classes are designed to meet you where you are and support your growth. ✢ In-Person Classes (2024 Schedule): ✢ ➵Monday: 7:30-8:30 pm - Hatha Yoga ➵Saturday: 10:15-11:15 am - Hatha Yoga Location: Wave Leisure, Peacehaven, East Sussex ✢ Private 1:1 Yoga Sessions ✢ Personalised yoga sessions are available in-person or via Zoom, designed to meet your unique needs and support your individual journey.